Elite Massage Professionals
The Core of Body Mechanics
This is a 4-hour course that presents a general framework for proper body mechanics during a table massage, during a chair massage, and how to strengthen and stretch your core.
Does your back hurt during or after a massage?
Do your shoulders feel strained and are in pain?
Well your core and body mechanics may be the problem...
Learn the proper body mechanics when giving a massage and learn how to
strengthen your core so you can save your body and fix others.
Learn how to lift the clients body and move around properly to save your
shoulders and back.
This class is limited to only
10 people due to being an Instructor 1 on 1 hands
on course.
First 10 to sign up and pay will be registered for the class! Don't miss out.
Course participants will gain knowledge in the following massage components:
1. Students will identify and demonstrate proper positioning for easy access
without strain on own body
2. Students will identify and demonstration proper client positioning for
accessibility, lifts, and stretches
3. Students will identify proper stretches for clients on a massage table and massage chair
4. Students will learn proper use of their body to perform techniques and stretches without the stress on their own body
5. Students will learn exercises to strengthen their core and stretches to relieve pain
6. Learn self care stretches to use before and after a massage for longevity
This course is taught through class participated lectures, hands-on
demonstrations, safe and modified activities and exchanges.
Prerequisites:
This course is open to LMP's and LMT's. Knowledge of the basic concepts of massage techniques and strokes is preferred.
Please bring the following items:
1) Wear comfortable freely moveable clothing and supportive footwear
2) Proper workout clothing
3) Lunch / Snacks / Food / Water
4) Towel
Waivers will be signed due to core workout included.
NSCA-Certified Personal Trainer Provided.
Tables and chairs will be provided for you.
Be prepared to learn, workout, give and receive massages.
* Pay via MasterCard, Visa, American Express, or Discover by clicking on the following *
Where: Elite Massage Professionals 4009 Bridgeport Way West, Ste E-2 University Place, WA 98466 LMP CE Hours: 4 |
Each Person will receive a digital copy of the presentation.
Here are some sample photos of what these lectures can teach you.
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